Our Mixed Ability Reformer class is designed to meet you exactly where you are. Whether you are new to reformer Pilates or already building confidence, this session offers a balanced blend of strength, mobility, control, and mindful movement.

Expect a full-body workout using springs, ropes, and pulleys that can be tailored to your level. Instructors provide clear cueing, hands-on guidance, and layered progressions so you can move safely while challenging yourself at a pace that feels right.

You will improve core stability, posture, flexibility, and overall strength — all within the calm, supportive environment that defines Studio 26.

This class is ideal for:

• Beginners looking to learn the fundamentals

• Regulars wanting to refine technique

• Anyone seeking a controlled, low-impact workout with scalable intensity

Our Beginners Reformer class is the perfect place to start your Pilates journey. Designed for those who are brand new or returning after a break, this session introduces the foundations of reformer Pilates in a calm, supportive environment.

Your instructor will guide you through equipment setup, key movements, and essential Pilates principles at a steady, manageable pace. You’ll learn how to connect to your core, move with control, and build confidence on the reformer while gently strengthening and mobilising your whole body.

And don’t worry — beginner does not mean easy. You will still be challenged in a way that feels appropriate for your level, with your instructor offering progressions and tailored guidance so you can grow safely and confidently.

This class is ideal for:

• Complete beginners

• Anyone wanting to build confidence on the reformer

• Clients seeking slower-paced, technique-focused sessions with supportive challenge

Our Intermediate Reformer class offers a supportive step up for clients who feel comfortable with the basics and are ready for a little more challenge. This session builds on familiar movements with thoughtful progressions, encouraging you to explore strength, control, and flow at a pace that still feels achievable.

Expect creative sequences, higher-resistance work, and opportunities to deepen your technique — all delivered with the clear cueing and personalised guidance you know from Studio 26. Every exercise is layered, so you can choose the variation that feels right for your body on the day.

This class is ideal for:

• Clients who attend regularly and are ready to progress

• Anyone looking for a more energising, strength-focused session

• Those wanting to refine technique while still feeling supported

Our Reformer Jumpboard class blends the precision of Pilates with the dynamic feel of low-impact cardio. Using the jumpboard attachment, you will experience controlled, supported “jump” sequences that elevate your heart rate while maintaining joint-friendly movement.

This energising session focuses on building lower-body strength, power, and endurance, while still incorporating core stability, mobility, and alignment work throughout. Expect a fun, uplifting pace with smooth transitions, creative footwork, and sequences that challenge coordination and control.

All movements are layered, so you can take it at your own level. Your instructor will offer both regressions and progressions to ensure the class feels achievable yet challenging for everybody.

This class is ideal for:

• Clients wanting a more cardio-focused Pilates experience

• Those looking to build explosive strength without joint strain

• Anyone who enjoys dynamic, rhythm-based reformer sessions

Experience Pilates tailored entirely to you.

At Studio 26, our private 1:1 and 2:1 sessions offer a fully personalised approach to Reformer Pilates. Whether you’re new to Pilates, working towards specific goals, or looking to deepen your practice, these sessions allow your instructor to focus entirely on you — your body, your movement, and your progress.

Sessions can be booked directly by emailing admin@studio26brighton.co.uk