Our Signature class is a dynamic, modern spin on classical Reformer Pilates—built to energise, align, and strengthen your entire body. Expect long, lean muscles, improved stability, and full-body power. Best of all? It’s designed for everyone, with a pace that meets you right where you are.

Strength on the Reformer might sound intense—but don’t let it intimidate you! This class is all about powerful, focused movements that fire up deep muscles and build serious endurance. Expect full-body effort, time under tension, and that satisfying burn from start to finish.

Our Hybrid class is where cardio meets control—an energising, dynamic Reformer session designed to get your heart racing while maintaining precise technique. With minimal rest, plenty of pulses, and a joint-friendly approach, it delivers all the intensity of cardio without the impact.

Not into Reformer? Prefer life on the mat? We've got you covered. Join one of our energising Pilates or calming yoga mat classes, led by expert instructors who’ll help you build strength, flexibility, and confidence—right where you’re most comfortable.

Whether you thrive in a group setting or prefer one-on-one support, we’ve got a strength training option to suit you. Returning from injury, looking for extra guidance, or just need a little motivation to get moving again? We’re here to help you feel strong, healthy, and confident—every step of the way.